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Showing posts from November, 2022

Tips for Avoiding Roller Skating Injuries

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  Roller skating is a pastime that has been around for generations. It has withstood the test of time because there are so many benefits to skating. It’s great exercise, a good excuse to get outside, and something the whole family can enjoy. If you are just getting started on your skating journey, consider the following tips for avoiding roller skating injuries.    Tips for Avoiding Roller Skating Injuries Roller skating is a great way to stay physically active and also spend time with others. While you can’t prevent every possible accident, consider the following tips for avoiding roller skating injuries. Fall Safely Falls are bound to happen even if you are an advanced skater. It’s important to understand this before you get out and skate as you need to be prepared. As crazy as it sounds there is a correct way to fall. In fact, it’s helpful to practice falling correctly so you are prepared when it actually happens. The first step is to fall in the direction you are actu...

How Often Should My Kids Brush Their Teeth?

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  Depending on when your child’s first teeth grow in, they can start having their teeth brushed as early as 18 months old. When they get a little older, you can invest in child-size toothbrushes and encourage them to brush on their own. While baby teeth continue to grow in and fall out, you may be asking yourself, “How often should my kids brush their teeth, anyway?”  How Often Should My Kids Brush Their Teeth? Leading experts at the  Giving a Smile Foundation  can help you and your child figure out how often to brush their teeth, and when to visit a pediatric dentist for an annual check-up. You can get involved with your child’s dental health through these simple steps.  The Teeth Development Cycle Any dentist will tell you that it is never too early to start your child on their oral health journey. As soon as their first teeth start to grow in, you can begin brushing them. Typically, the first baby teeth will start to appear at 6 months old, which can be clean...