How Stress Affects Behavior
It is a well-recognized fact that chronic stress has a number of negative health side effects. Scientific research has documented the link between stress and a number of life-threatening conditions including cardiovascular disease and complex gastrointestinal issues. How Stress Affects Behavior However, what you might not consider is how being stressed affects your everyday experiences and behavior. You don’t develop the need to visit a heart specialist in Los Angeles overnight, so how does stress slowly create these issues over time? In order to better understand the issue at hand, let’s have a look at the ways stress affects the body and the associated butterfly effect. The Role of Elevated Cortisol Cortisol is your body’s stress hormone. In isolated circumstances where there is immediate danger, cortisol is literally a lifesaver. This hormone activates your “fight or flight” response, giving you the stamina and the will to...