Common Causes of Skin Damage

 

The effects of natural aging can cause fine lines, wrinkles, and saggy skin. On top of that, certain lifestyle factors can accelerate the natural aging process. This can make you look much older than you are and negatively impact your physical appearance. Below are some of the common causes of skin damage, in addition to treatments that can keep your skin looking youthful and bright.

Common Causes of Skin Damage

There are a number of lifestyle factors that can make you look tired and aged. Consider the following and adjust your habits to ensure you don’t accelerate the aging process.

• Poor Sleep Patterns: If you don’t get enough quality sleep at night, it can negatively impact your skin. Poor sleep patterns raise your cortisol levels. Cortisol is a hormone that triggers inflammation. This can break down the important proteins in your skin that keep it tight and voluminous. Adults should get at least 7 to 9 hours of quality sleep each night. If you aren’t getting enough quality sleep, implement a sleep hygiene routine one hour before you need to head to bed.
• Sun Exposure: Any unprotected sun exposure negatively impacts your skin. The UV rays from the sun break down the important proteins in your skin. Collagen and elastin help with your skin’s elasticity. Once the collagen and elastin in your skin begin to break down, the signs of aging are sure to follow. Avoid tanning beds and use SPF daily. This can help protect your skin from premature aging and preserve the important proteins in your skin.
• Substance Use: Alcohol consumption and smoking can negatively impact your skin and cause unnecessary signs of aging. Smoking is harmful to your overall health and does major damage to the health of your skin. It constricts your blood vessels which results in less oxygen and nutrients getting to your skin. This can cause wrinkles and sagging. In addition, continual puffing can cause deep lines around your lips. Alcohol is also bad for your skin as it can dehydrate you. In fact, if can lead to premature fine lines and wrinkles. Moderation is key when it comes to alcohol consumption. Drink a glass of water for every alcoholic beverage you drink to combat dehydration.

Skin Treatments in Los Angeles

The effects of aging can impact your appearance and make you look older. The following skin treatments are effective in addressing the signs of aging and improving your aesthetic.

• Botox: This is an effective treatment that can improve the look of fine lines and wrinkles. Botox can also be preventative as it can help stop fine lines before they even start. The treatment is fast and can provide you with results that last up to three to four months depending on your unique needs.
• Microdermabrasion: This is one of the most effective skin treatments in Los Angeles as it can address the overall tone and texture of your skin. Issues such as fine lines, wrinkles, age spots, acne scarring, and issues related to sun damage can all improve with regular microdermabrasion treatments. Depending on your unique skincare needs, you can get regular treatments as often as once a month to maintain the results.
• Laser Treatment: Laser treatments are highly beneficial for a variety of skin issues, including acne scars, dark circles, discoloration, broken capillaries, hyperpigmentation, sun damage, and the overall tone and texture of your skin. There are a variety of laser therapy options to choose from depending on your unique needs. Most often they require multiple treatments to achieve your desired results. Finding a skilled cosmetic dermatologist in Beverly Hills is integral to the success of your treatment.